Feeling the January blues? They are real you know!

Motivation, outrourced HR

What was once just a phrase following all the happy frivolity of Christmas and New year is now an actual recognised health complaint!  And I’m not joking!  Well I don’t know about that but feeling tired, bloated and skint can certainly be a little depressing.

The mornings are dark and if not cold, the very least dreary and it can be very hard to get yourself motivated to even get out of bed, let alone embark on the ever more difficult journey to work! Also, to cheer you up even more, as temperatures plummet across Europe, they have now said that snow is almost certainly on it’s way this week, so that won’t impact the commute to work… much!!  Sorry about that…

Ok, so I realise I am not making you feel any better at this point, so let me help you snap out of this maudlin mood and get Monday motivated!

Here are a couple of tips that I am going to put in place and hope you do to…

First give yourself meaning.  Do you know why what you do is so significant? Are you aware really, of how you are impacting on the company, clients and even your colleagues.  No? Then find out. Who wants to be working with a “what’s the point” attitude – Not me! Look at your goals, targets and see the bigger picture; feeling like you have a purpose is a huge motivator, after all don’t we all want to make a difference.

Next…. Stimulate your brain…

active-brain

If you have a number of tasks to work through, I am pretty sure you will find some much more enjoyable than others. So instead of doing a whole day of the fun stuff knowing that you will dread the bore of tomorrow, why not break all the tasks up into more palatable chunks; perhaps morning and afternoon sessions could work for you? After all they do say variety is the spice of life!

Now you need clear thinking. Sometimes even the most comprehensive to-do list can be overwhelming and you feel like you’re on a never ending hamster wheel achieving very little and getting nowhere fast. In reality you are probably getting through more than you think. There is always “stuff” that comes up that you deal with, distracting you from your tasks, and this is what makes you feel that you aren’t getting through your core jobs. These distractions are probably very important but they just get forgotten about, so why not make a “done” list so you can see what you are really getting through and you will be surprised just how satisfying it is…. Go on, I can already see that little smirk of over achievement!

And finally…. It’s time to set yourself up to manage your own work. You’ve got your brain pumped and ready, you know what needs to be done now let’s take responsibility for the task in hand.
Autonomy in a role is a wonderful thing, that’s not to say you are not part of a team, but it really allows you to take ownership of your work.  Set out your ideas and get the training you might need to allow you to truly pick up your projects and run with them and in turn get the results you want. Achieving your goals, what better motivator is there than that.

motivate1

If all the above fails to get you motivated… there’s only 14 weeks until the next Bank Holiday!!

For more advice on how to give your team a little boost, then get in touch with HR Revolution +203 538 5311 we’d love to hear from you!

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